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Great Reasons to Love the Mediterranean Diet

Great Reasons to Love the Mediterranean Diet

When adopting the Mediterranean diet, you won't be counting calories or cutting out major food groups. Alternatively, you'll substitute bad fats for ..

In Persian Food    

So... Is Shrimp Good for You?

So... Is Shrimp Good for You?

According to some specialists shrimp is a great source of protein. Some people however believe that eating shrimp isn’t such a great idea because it ..

In Healthy Food    

Why you should eat salads on regular basis

Why you should eat salads on regular basis

Nowadays you can find salads almost literally everywhere and people have started consuming it more and more in the last few years. Why? Well, maybe ..

In Tips