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Is Middle Eastern Food Healthy?

Is Middle Eastern Food Healthy?

Nowadays when everyone is so interested in healthy eating, and there are so many options we can choose from, we start wondering whether our choices ..

In Healthy Food    

What You Didn't Know About the Greek and Middle Eastern Diet

What You Didn't Know About the Greek and Middle Eastern Diet

The Mediterranean diet gained much recognition and worldwide interest in the 1990s as a pattern for healthful eating habits. The diet is actually ..

In Persian Food    

The Great Health Benefits of Turmeric

The Great Health Benefits of Turmeric

Turmeric, an orange-colored spice imported from India, is part the ginger family and has been a staple in Middle Eastern cooking as well as in ..

In Healthy Food